Sports and Exercise Physiotherapists are involved in the prevention and management of injuries resulting from sport and exercise participation at all ages and at all levels of ability. Dr. Vinayak Dendge is one such Physiotherapist in Shivaji Nagar, Pune. These specialized physiotherapists provide evidence-based advice on safe participation in sport and exercise. Furthermore, they promote an active lifestyle to aid individuals in improving and maintaining their quality of life. Sports and Exercise Physiotherapists also play a huge role in helping athletes of all ages and all levels of ability to enhance their performance. Some of the common forms of sports injuries Muscle strains mainly affect the quadriceps, calves, quadriceps, groin, lower back and the shoulder. Torn ACL: ACL or anterior cruciate ligament helps in keeping the knee joints together and brings stability. Shin Splits: It affects the insides of the lower leg or shin area Physiotherapy used for Ankle Injury Muscle Weakness Groin Injury Motion Loss Hamstring Injuries Neck Pain Muscle Tears Repetitive Strain Injury SPORTS PHYSIOTHERAPY SERVICES AT OSTEOCARE CLINIC Sports physiotherapist provide a wide variety of services to maintain your fitness goals. Along with managing a broad range of injuries and health issues, they guide exercise programs that utilize your strength and cardiovascular training. The physical evaluation performed by your sports physiotherapist is critical toward achieving a customized workout program. It considers your physical activities, health records, and other essential information. If you have an injury, Dr. Vinayak Dendge- your Physiotherapist in Shivaji Nagar, Pune will build a plan to help you return to your sports while decreasing the risk of reinjury and maximizing everyday performance.